Category: food waste
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Food Waste Solutions Through Self-Discovery
Ever since I switched my focus from what I was eating to what I was throwing away, I’ve learned a lot. I identify as a creative/emotional eater, so I frequently follow cravings and romanticize food. Unfortunately, this can often result in a lot of waste. Food Waste Solutions: Learn From Your Trash Like many others,… Read more
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Is Wine Healthy for Your Heart?
A glass of wine a day keeps heart disease at bay? Maybe not. Most wine drinkers know how red wine is made — by fermenting the extracted juice from dark-skinned grapes. After the juice “macerate and ferments,” you get the tannins (aka polyphenols), color, and flavor of red wine. Heart Healthy Wine and The French… Read more
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Making a High-Protein Grocery List Without Meat
When people think of protein, they usually think of meat. However, as more people become aware of how bad meat production is for the environment, other alternatives are becoming popular. These are by no means new, but they should be added to any high-protein grocery list. A High-Protein Grocery List — Minus the Meat When… Read more
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Breakfast Salad: Why It’s Great for Lessening Food Waste
Salad for breakfast? Your inner child is crying. Nevertheless, breakfast salad is one of the most nutritious and creative breakfast options out there. And the best part? It’s a great way to ensure that all of your greens, veggies, and fruit get used up before their expiration date. Breakfast Salad: What Is It? It’s not… Read more